Whether you're here for one of life's loud chapters or a quiet, persistent ache — Triptalaya holds a format for it. Browse the options below; each links to a private WhatsApp chat pre-filled with that specific service.
By work, family, change, or by feelings you can't quite name — we'll meet you there.
Therapy isn't only for crises. It's a quiet, structured space to grow into who you're becoming.
Art therapy reaches places language can't — particularly for early experiences and complex emotions.
A space to navigate anxiety, low mood, grief, relationship strain, life transitions or simply feeling stuck. We work at the pace your nervous system can hold.
Especially helpful for
A research-backed therapy that uses simple creative materials to reach what words alone can't. No artistic skill required — the process is about expression, not aesthetics.
Especially helpful for
A neutral, structured space to slow conversations down, hear each other clearly, and rebuild the small daily safeties that make a relationship feel like home.
Especially helpful for
Confidential, judgement-free support for the years that ask the most. Parents are looped in only with the teen's consent — autonomy is held with care.
Especially helpful for
Longer-term care plans for those managing chronic mental-health concerns, with regular check-ins, progress reviews and inter-disciplinary referrals where needed.
Especially helpful for
A guided clinical assessment exploring unconscious patterns, defence mechanisms and emotional dynamics — included as part of onboarding for deeper work.
Especially helpful for
Send a message on WhatsApp with a few lines about what you're seeking. No forms, no payment gates. We reply personally.
A short, no-obligation conversation to understand what you're looking for and whether Triptalaya is the right fit.
An exploratory session to settle in, share at your pace, and shape what therapy will look like — together.
Most clients begin weekly, then taper to fortnightly as they feel steadier. There are no fixed packages — only your pace.
Session fees vary by format (individual, couple, art therapy) and duration. Share what you're looking for on WhatsApp and we'll send across the current fee structure — clearly and without obligation.
